Friday, 21 February 2014

Change in the choice of food

The yellow noodles I was supposed to use to make the mee goreng has a lot of fat. So I had to change the mee goreng and kway teow goreng. The substitute is healthier as it has lesser fat. Fat causes us to become heavier and thus, we might have fat- related diseases if we eat a lot of fat.

So I am going to cook: 

Kway Teow Goreng

Main ingredients involved:

Prawns, Chye Sim, Bean Sprouts, Spring Onions, Cabbage, Tofu, Prawns, Spice paste, Onion, Garlic, Kway Teow

Main skills involved:

Stir-frying, Cutting

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